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    • Home
    • Therapies
    • Sacred Sites | Sacred You
    • Mindfulness
    • Meditation of the Heart
    • SUPPORT VIDEOS
    • Testimonials
    • Essential Oils
    • Accommodation

bari brown

bari brownbari brownbari brown
  • Home
  • Therapies
  • Sacred Sites | Sacred You
  • Mindfulness
  • Meditation of the Heart
  • SUPPORT VIDEOS
  • Testimonials
  • Essential Oils
  • Accommodation

Energy Support Videos

Need to 'get up and go'?

 These colder days can leave us feeling a little sluggish or lethargic as we head into hibernation season. 

So here’s a quick ‘pick me up’ exercise for those moments you need to wake up the body, and get your ‘get up and go’ on! 

Vavavoom!!! 

Feeling unsettled or anxious?

For those mornings when you wake up feeling unsettled or anxious.

Longing for a sense of spaciousness?

How to create a sense of spaciousness for yourself and set your energetic boundaries for the day.

Balance and equilibrium hack

 We can restore emotional and physical equilibrium by releasing and harmonising the flow of life force energy in the fingers. This is my personal favourite ‘go to’ technique which I use daily. Enjoy!

Ready to let go and refresh?

If you need to let go of old energies and want to refresh and regenerate body and soul try these two mudras. It’s like giving yourself a mini energy treatment..... you’re so worth it!  

Grief Healing Affirmations

We all experience grief and loss at some point in our lives.  This recording includes:

i) RELEASE AFFIRMATIONS - meeting you where you are.

ii) QUESTION AFFIRMATIONS - priming the sub-conscious to receive positive affirmations

iii) POSITIVE HEALING AFFIRMATIONS - to support healing and change.

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